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<channel>
	<title>Here to Live Out Loud</title>
	<atom:link href="http://heretoliveoutloud.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://heretoliveoutloud.wordpress.com</link>
	<description>one artist's guide to creative living</description>
	<pubDate>Wed, 16 Apr 2008 14:06:48 +0000</pubDate>
	<generator>http://wordpress.org/?v=MU</generator>
	<language>en</language>
			<item>
		<title>Sunday at 8am</title>
		<link>http://heretoliveoutloud.wordpress.com/2008/04/16/sunday-at-8am/</link>
		<comments>http://heretoliveoutloud.wordpress.com/2008/04/16/sunday-at-8am/#comments</comments>
		<pubDate>Wed, 16 Apr 2008 14:00:30 +0000</pubDate>
		<dc:creator>heretoliveoutloud</dc:creator>
		
		<category><![CDATA[Key West]]></category>

		<category><![CDATA[art]]></category>

		<category><![CDATA[artists]]></category>

		<category><![CDATA[boats]]></category>

		<category><![CDATA[harbor]]></category>

		<category><![CDATA[photography]]></category>

		<category><![CDATA[sunrise]]></category>

		<guid isPermaLink="false">http://heretoliveoutloud.wordpress.com/?p=58</guid>
		<description><![CDATA[
       ]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="http://heretoliveoutloud.files.wordpress.com/2008/04/harbor_b_225x300.jpg"><img class="alignleft size-full wp-image-57" src="http://heretoliveoutloud.files.wordpress.com/2008/04/harbor_b_225x300.jpg?w=225&h=300" alt="Sunday at 8am" width="225" height="300" /></a></p>
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			<media:title type="html">Sunday at 8am</media:title>
		</media:content>
	</item>
		<item>
		<title>old photo, new work</title>
		<link>http://heretoliveoutloud.wordpress.com/2008/04/02/old-photo-new-work/</link>
		<comments>http://heretoliveoutloud.wordpress.com/2008/04/02/old-photo-new-work/#comments</comments>
		<pubDate>Wed, 02 Apr 2008 16:25:20 +0000</pubDate>
		<dc:creator>heretoliveoutloud</dc:creator>
		
		<category><![CDATA[architecture]]></category>

		<category><![CDATA[art]]></category>

		<category><![CDATA[artists]]></category>

		<category><![CDATA[digital art]]></category>

		<category><![CDATA[photography]]></category>

		<guid isPermaLink="false">http://heretoliveoutloud.wordpress.com/?p=54</guid>
		<description><![CDATA[print from 35mm slide, scanned - histogram and color channels adjusted 
       ]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="http://heretoliveoutloud.files.wordpress.com/2008/04/southbeach_w2.jpg" title="southbeach_w2.jpg"><img src="http://heretoliveoutloud.files.wordpress.com/2008/04/southbeach_w2.jpg" alt="southbeach_w2.jpg" /></a><a href="http://heretoliveoutloud.files.wordpress.com/2008/04/southbeach_w2.jpg" title="southbeach_w2.jpg"></a>print from 35mm slide, scanned - histogram and color channels adjusted <span style="color:#0000ee;text-decoration:underline;" class="Apple-style-span"></span></p>
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			<media:title type="html">southbeach_w2.jpg</media:title>
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	</item>
		<item>
		<title>It&#8217;s almost time for softball!</title>
		<link>http://heretoliveoutloud.wordpress.com/2008/04/01/its-almost-time-for-softball/</link>
		<comments>http://heretoliveoutloud.wordpress.com/2008/04/01/its-almost-time-for-softball/#comments</comments>
		<pubDate>Tue, 01 Apr 2008 20:22:13 +0000</pubDate>
		<dc:creator>heretoliveoutloud</dc:creator>
		
		<category><![CDATA[artists]]></category>

		<category><![CDATA[family]]></category>

		<category><![CDATA[life]]></category>

		<category><![CDATA[photography]]></category>

		<category><![CDATA[softball]]></category>

		<category><![CDATA[sports]]></category>

		<category><![CDATA[sports photography]]></category>

		<guid isPermaLink="false">http://heretoliveoutloud.wordpress.com/?p=46</guid>
		<description><![CDATA[I&#8217;m particularly thankful for this photo. It was a &#8220;moment&#8221; - honestly, the cloudy sky suddenly opened, the light was perfect, the snap just right&#8230;mine and hers&#8230; 
       ]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I&#8217;m particularly thankful for this photo. It was a &#8220;moment&#8221; - honestly, the cloudy sky suddenly opened, the light was perfect, the snap just right&#8230;mine and hers&#8230;<a href="http://heretoliveoutloud.files.wordpress.com/2008/04/katie_pitch3.jpg" title="katie"><img src="http://heretoliveoutloud.files.wordpress.com/2008/04/katie_pitch3.jpg" alt="katie" /></a> </p>
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			<media:title type="html">katie</media:title>
		</media:content>
	</item>
		<item>
		<title>St. Paul&#8217;s, Key West, FL</title>
		<link>http://heretoliveoutloud.wordpress.com/2008/04/01/st-pauls-key-west-fl/</link>
		<comments>http://heretoliveoutloud.wordpress.com/2008/04/01/st-pauls-key-west-fl/#comments</comments>
		<pubDate>Tue, 01 Apr 2008 14:29:36 +0000</pubDate>
		<dc:creator>heretoliveoutloud</dc:creator>
		
		<category><![CDATA[architecture]]></category>

		<category><![CDATA[photography]]></category>

		<guid isPermaLink="false">http://heretoliveoutloud.wordpress.com/2008/04/01/st-pauls-key-west-fl/</guid>
		<description><![CDATA[
       ]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="http://heretoliveoutloud.files.wordpress.com/2008/04/stpauls_225x300-1.jpg" title="st paul’s"><img src="http://heretoliveoutloud.files.wordpress.com/2008/04/stpauls_225x300-1.jpg" alt="st paul’s" /></a></p>
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			<media:title type="html">st paul’s</media:title>
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		<item>
		<title>drawing energy</title>
		<link>http://heretoliveoutloud.wordpress.com/2008/03/28/drawing-energy/</link>
		<comments>http://heretoliveoutloud.wordpress.com/2008/03/28/drawing-energy/#comments</comments>
		<pubDate>Fri, 28 Mar 2008 13:33:03 +0000</pubDate>
		<dc:creator>heretoliveoutloud</dc:creator>
		
		<category><![CDATA[architecture]]></category>

		<category><![CDATA[art]]></category>

		<category><![CDATA[artists]]></category>

		<category><![CDATA[creativity]]></category>

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		<guid isPermaLink="false">http://heretoliveoutloud.wordpress.com/?p=41</guid>
		<description><![CDATA[I was wrong about finding my paintbrushes. Seems I conveniently forgot - they are at the x&#8217;s. I&#8217;m adding it to the list of things we need to negotiate. I don&#8217;t know when I&#8217;ll find the energy to have that discussion; I get tired just thinking about the prospect. Because it makes me remember. I [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p style="font:normal normal normal 12px/normal Helvetica;margin:0;">I was wrong about finding my paintbrushes. Seems I conveniently forgot - they are at the x&#8217;s. I&#8217;m adding it to the list of things we need to negotiate. I don&#8217;t know when I&#8217;ll find the energy to have that discussion; I get tired just thinking about the prospect. Because it makes me remember. I remember purposefully walking out with nothing after far too many years. A sign, I think, of a person who has had enough&#8230;</p>
<p style="font:normal normal normal 12px/normal Helvetica;min-height:14px;margin:0;"> </p>
<p style="font:normal normal normal 12px/normal Helvetica;margin:0;">It was a good choice.</p>
<p style="font:normal normal normal 12px/normal Helvetica;min-height:14px;margin:0;"> </p>
<p style="font:normal normal normal 12px/normal Helvetica;margin:0;">So - I won&#8217;t be painting in oils again, not this week anyway. But I&#8217;ve got paper and pencils to draw with, which might be best right now anyway. First though, I&#8217;m going to pull out the old laptop and transfer some older pieces (digital concoctions and photos) to this new desktop. Looking at where I&#8217;ve been will help to percolate the brain and draw energy (perhaps literally) for where I&#8217;m going.</p>
<p style="font:normal normal normal 12px/normal Helvetica;min-height:14px;margin:0;"> </p>
<p style="font:normal normal normal 12px/normal Helvetica;margin:0;"> <span class="Apple-style-span" style="font-family:Georgia;font-size:16px;line-height:20px;"><img src="http://heretoliveoutloud.files.wordpress.com/2008/03/dressedinblue_w.jpg" alt="dressedinblue_w.jpg" /> </span></p>
<p style="font:normal normal normal 12px/normal Helvetica;margin:0;">copyright KAM Smith - all rights reserved </p>
<p style="font:normal normal normal 12px/normal Helvetica;margin:0;"> </p>
<p style="font:normal normal normal 12px/normal Helvetica;margin:0;"> </p>
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		<item>
		<title>Waste not, want not</title>
		<link>http://heretoliveoutloud.wordpress.com/2008/03/27/waste-not-want-not/</link>
		<comments>http://heretoliveoutloud.wordpress.com/2008/03/27/waste-not-want-not/#comments</comments>
		<pubDate>Thu, 27 Mar 2008 15:33:16 +0000</pubDate>
		<dc:creator>heretoliveoutloud</dc:creator>
		
		<category><![CDATA[cooking]]></category>

		<category><![CDATA[family]]></category>

		<category><![CDATA[food]]></category>

		<category><![CDATA[frugal]]></category>

		<category><![CDATA[how to]]></category>

		<category><![CDATA[life]]></category>

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		<guid isPermaLink="false">http://heretoliveoutloud.wordpress.com/?p=39</guid>
		<description><![CDATA[ 
I don&#8217;t know what it&#8217;s like at your house, but at mine if dinner doesn&#8217;t include meat people think I&#8217;m out to starve them. Honestly. So what&#8217;s a mom with limited budget to do? A good place to start is with saving everything and using it all. Stock is a great example. I was shocked [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p style="line-height:20px;font:normal normal normal 16px/normal Georgia;margin:0 0 16px;"> </p>
<p style="line-height:20px;font:normal normal normal 16px/normal Georgia;margin:0 0 16px;">I don&#8217;t know what it&#8217;s like at your house, but at mine if dinner doesn&#8217;t include meat people think I&#8217;m out to starve them. Honestly. So what&#8217;s a mom with limited budget to do? A good place to start is with saving everything and using it all. Stock is a great example. I was shocked to learn recently that not everyone makes their own stock. Do you know how much salt is in a bouillon cube? Last I checked (a month ago) the price of boxed organic chicken stock was $3.99 per quart. A quart really doesn&#8217;t go far, you know? So here&#8217;s what I do:</p>
<p style="line-height:20px;font:normal normal normal 16px/normal Georgia;margin:0 0 16px;">Every time I peel veggies or clean fresh herbs the trimmings go into a gallon sized plastic bag in the freezer. Parsley stems, potato peels, onion skins, bits of garlic, mushroom stems: everything! If you want chicken stock then you need another bag for meat. Making wings? Wing tips go in the bag. Cooking a whole chicken? The gizzards and neck go in the bag. The carcas goes in a second freezer bag that includes cooked leftovers that don&#8217;t disappear quickly enough: no one wants the last turkey drumstick? In to meat bag #2 it goes.</p>
<p style="line-height:20px;font:normal normal normal 16px/normal Georgia;margin:0 0 16px;">When you&#8217;ve got two gallons of frozen vegetable trimmings and 1-2 gallons of the frozen meat, buy a couple (or more) of those little chickens (not the roasters) that are often on sale for .89 cents per pound. You can roast or boil them: whatever you like. (I usually roast three - one for sandwiches tonight.) The point is to take the meat off and save for later. Put your frozen ingredients in the &#8216;frig overnight so they&#8217;ll thaw a bit.</p>
<p style="line-height:20px;font:normal normal normal 16px/normal Georgia;margin:0 0 16px;">Tomorrow morning (Sunday is usually good for me) the four gallons of leftovers plus chicken bones from last night go in a big pot. Cover with cold water. Let it sit for an hour or so (you want everything at about the same cold temp so that the water draws out flavors). Throw in a few bay leaves, a few cloves of garlic, some peppercorns and bit of course sea salt. Put the cover on your pot at an angle so that some steam will escape and bring water to a boil. As soon as it boils turn it down to a simmer. If you want a clear broth remove the foam that rises to the top within the first twenty minutes or so (this isn&#8217;t necessary and I don&#8217;t usually bother).</p>
<p style="line-height:20px;font:normal normal normal 16px/normal Georgia;margin:0 0 16px;">Stir every once in awhile, but otherwise that&#8217;s pretty much it for the next four to eight hours (let it go a few hours longer if all your meat and bones were raw to start). The house will be warm and smell great all day. When you turn the pot off, strain the solids and reserve the liquids (of course!)&#8230;walaa! Homemade chicken stock.</p>
<p style="line-height:20px;font:normal normal normal 16px/normal Georgia;margin:0 0 16px;">So now you&#8217;ve got a giant pot of stock and the cleaned meat of two chickens. What can you do with it? I&#8217;d make two meals this week and freeze the remaining stock.</p>
<p style="line-height:20px;font:normal normal normal 16px/normal Georgia;margin:0 0 16px;">Chicken soup: heat a little olive oil, throw in diced carrots, onions, mushrooms, sweet peppers (or whatever is in your vegetable bin). When carrots soften, add chicken stock and bring to a simmer. Add cooked chicken and some fresh herbs, give it a few minutes to heat, then enjoy.</p>
<p style="line-height:20px;font:normal normal normal 16px/normal Georgia;margin:0 0 16px;">Chicken in gravy on rice (or on noodles or toast). Self explanatory, right?</p>
<p style="line-height:20px;font:normal normal normal 16px/normal Georgia;margin:0 0 16px;">Freeze leftover stock in quart sized (or smaller) bags. You likely have enough to get you through a month&#8217;s worth of recipes where you add just a bit of chicken stock to the pan.</p>
<p style="line-height:20px;font:normal normal normal 16px/normal Georgia;margin:0 0 16px;">This has easily cost less than $10.00. What a deal, eh? And you know what they say about mom&#8217;s chicken soup&#8230;</p>
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		<title>It&#8217;s time to reinvent life&#8230;</title>
		<link>http://heretoliveoutloud.wordpress.com/2008/03/26/its-time-to-reinvent-life/</link>
		<comments>http://heretoliveoutloud.wordpress.com/2008/03/26/its-time-to-reinvent-life/#comments</comments>
		<pubDate>Wed, 26 Mar 2008 14:54:31 +0000</pubDate>
		<dc:creator>heretoliveoutloud</dc:creator>
		
		<category><![CDATA[art]]></category>

		<category><![CDATA[artists]]></category>

		<category><![CDATA[creativity]]></category>

		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://heretoliveoutloud.wordpress.com/?p=28</guid>
		<description><![CDATA[I may have (inadvertently) become a liar. I tell people &#8220;I&#8217;m an artist&#8221;. But it&#8217;s starting to feel like an odd thing to say. I could find my brushes (they&#8217;re buried in a closet). But it has been a long while since I held them. And I have to admit, it&#8217;s been too long since [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I may have (inadvertently) become a liar. I tell people &#8220;I&#8217;m an artist&#8221;. But it&#8217;s starting to feel like an odd thing to say. I <i>could</i> find my brushes (they&#8217;re buried in a closet). But it has been a long while since I held them. And I have to admit, it&#8217;s been too long since I created something new and vibrant - that I care about. Commercial work has been fun, interesting, challenging and rewarding - in some measure. It&#8217;s also completely meaningless, I think. Except for the &#8220;roof-over-head, dinner-on-the-table&#8221; point. The money hasn&#8217;t just been nice, it&#8217;s been necessary.Not too many years ago, art that was fulfilling to create felt like selfish indulgence. (It may be true, I don&#8217;t know and/or haven&#8217;t decided&#8230;) But commercial &#8220;art&#8221;? Really, does the world need another ad, brochure, website, perfectly lit photo of Mr. Executive? Society is drowning in this junk. Participating feels like prostituting the soul. Which is a whole lot worse than selfish indulgence. Neglecting fine art to pursue &#8220;making a living&#8221; seems a mistake. It&#8217;s time&#8230;</p>
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		<title>Fort Jefferson</title>
		<link>http://heretoliveoutloud.wordpress.com/2008/03/17/fort-jefferson/</link>
		<comments>http://heretoliveoutloud.wordpress.com/2008/03/17/fort-jefferson/#comments</comments>
		<pubDate>Mon, 17 Mar 2008 23:45:59 +0000</pubDate>
		<dc:creator>heretoliveoutloud</dc:creator>
		
		<category><![CDATA[photography]]></category>

		<guid isPermaLink="false">http://heretoliveoutloud.wordpress.com/?p=23</guid>
		<description><![CDATA[
       ]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><img src="http://heretoliveoutloud.files.wordpress.com/2008/03/fjeff1.jpg" alt="Fort Jefferson" /><img src="http://heretoliveoutloud.files.wordpress.com/2008/03/fjeff1.thumbnail.jpg" alt="Fort Jefferson" /></p>
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			<media:title type="html">Fort Jefferson</media:title>
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			<media:title type="html">Fort Jefferson</media:title>
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		<title>old dogs, new tricks</title>
		<link>http://heretoliveoutloud.wordpress.com/2008/03/12/old-dogs-new-tricks/</link>
		<comments>http://heretoliveoutloud.wordpress.com/2008/03/12/old-dogs-new-tricks/#comments</comments>
		<pubDate>Wed, 12 Mar 2008 01:29:49 +0000</pubDate>
		<dc:creator>heretoliveoutloud</dc:creator>
		
		<category><![CDATA[aging]]></category>

		<category><![CDATA[computers]]></category>

		<category><![CDATA[family]]></category>

		<guid isPermaLink="false">http://heretoliveoutloud.wordpress.com/?p=21</guid>
		<description><![CDATA[I recently signed up at one of those popular-with-the-kids online communities. Not so much to see what my kids were up to as to communicate with them, more often, on their terms. My fifteen year old needs to think about whether or not we can be friends online. That&#8217;s acceptable of course: he is fifteen, [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I recently signed up at one of those popular-with-the-kids online communities. Not so much to see what my kids were up to as to communicate with them, more often, on their terms. My fifteen year old needs to think about whether or not we can be friends online. That&#8217;s acceptable of course: he is <span style="font-style:italic;" class="Apple-style-span">fifteen</span>, after all. My older kids are fine with it though, and really, it&#8217;s pretty cool. Do you know how much art you can find there, for example?  And photos I&#8217;ve never seen of what the children are doing at say, 10pm. Enlightening in a variety of ways.  I do find myself a bit confused though: someone sent me a <span style="font-style:italic;" class="Apple-style-span">fire</span>? What the heck? Is that a good thing or not? I have no clue&#8230;Old dog, new tricks. Life is interesting.  </p>
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		<title>archi-funk</title>
		<link>http://heretoliveoutloud.wordpress.com/2008/01/12/20/</link>
		<comments>http://heretoliveoutloud.wordpress.com/2008/01/12/20/#comments</comments>
		<pubDate>Sat, 12 Jan 2008 01:37:20 +0000</pubDate>
		<dc:creator>heretoliveoutloud</dc:creator>
		
		<category><![CDATA[architecture]]></category>

		<category><![CDATA[art]]></category>

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		<category><![CDATA[digital art]]></category>

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		<description><![CDATA[	 digital photo - manipulated - copyright K. Smith - all rights reserved 
       ]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><img src="http://heretoliveoutloud.files.wordpress.com/2008/01/182_nightmoves_293x399.thumbnail.jpg" alt="182_nightmoves_293x399.jpg" /><span class="Apple-tab-span" style="white-space:pre;">	</span> digital photo - manipulated - copyright K. Smith - all rights reserved </p>
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